Yousuf Huq 20:00 row
4,571
Meters
20:00.0
Time
2:11.2
Pace
279
Calories
163
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 118 |
February 03, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,571 | 2:11.2 | 155 | 837 | 279 | 19 | 163 |
| 4:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 19 | 157 |
| 8:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 20 | 169 |
| 12:00.0 | 908 | 2:12.1 | 152 | 855 | 57 | 19 | 165 |
| 16:00.0 | 892 | 2:14.5 | 144 | 810 | 54 | 19 | 159 |
| 20:00.0 | 922 | 2:10.1 | 159 | 840 | 56 | 20 | 168 |
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Workout Graph
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