Yousuf Huq 2x11:00/2:00r row
5,353
Meters
22:00.0
Time
2:03.2
Pace
346
Calories
177
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,452 |
| Overall Time | 26:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 118 |
February 03, 2025 08:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,353 | 2:03.2 | 187 | 943 | 25 | 177 |
| 11:00.0 | 2,696 | 2:02.4 | 191 | 954 | 25 | 174 |
| 11:00.0 | 2,658 | 2:04.1 | 183 | 932 | 25 | 180 |
| r99 |
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Workout Graph
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