Yousuf Huq 10x0:30/0:30r row
1,386
Meters
5:00.0
Time
1:48.2
Pace
100
Calories
| Rest Distance | 677 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,063 |
| Overall Time | 10:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 33 |
| Stroke Count | 165 |
| Drag Factor | 255 |
February 04, 2025 16:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,386 | 1:48.2 | 276 | 1200 | 33 | |
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 32 | |
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 32 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 32 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 32 | |
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 34 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 34 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 32 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 34 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 34 | |
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 34 | |
| r677 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.