James Parmenter 29:02 row
6,561
Meters
29:02.8
Time
2:12.8
Pace
392
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 104 |
April 21, 2025 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:02.8 | 6,561 | 2:12.8 | 149 | 814 | 392 | 24 | 151 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 26 | 144 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 | 159 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 22 | 129 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 24 | 153 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 25 | 159 |
| 29:02.8 | 901 | 2:14.7 | 143 | 792 | 53 | 24 | 165 |
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Workout Graph
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