James Parmenter 40m row
40
Meters
0:18.3
Time
3:48.7
Pace
2
Calories
95
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 102 |
July 04, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.3 | 40 | 3:48.7 | 29 | 400 | 16 | 95 |
| 0:15.4 | 40 | 3:12.5 | 49 | 468 | 16 | 95 |
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Workout Graph
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