James Parmenter 5:06 row
915
Meters
5:06.5
Time
2:47.4
Pace
47
Calories
141
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 102 |
July 09, 2025 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.5 | 915 | 2:47.4 | 74 | 556 | 47 | 26 | 141 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 27 | 141 |
| 5:06.5 | 22 | 2:27.7 | 109 | 673 | 1 | 9 | 142 |
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Workout Graph
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