James Parmenter 5:29 row
1,010
Meters
5:29.8
Time
2:43.2
Pace
52
Calories
140
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 103 |
July 09, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.8 | 1,010 | 2:43.2 | 80 | 576 | 19 | 140 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 20 | 141 |
| 5:29.8 | 91 | 2:43.7 | 80 | 574 | 16 | 140 |
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Workout Graph
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