James Parmenter 2:33 row
413
Meters
2:33.8
Time
3:06.1
Pace
20
Calories
133
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 110 |
July 16, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.8 | 413 | 3:06.1 | 54 | 486 | 19 | 133 |
| 2:33.8 | 413 | 3:06.1 | 54 | 486 | 19 | 133 |
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Workout Graph
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