James Parmenter 5:06 row
979
Meters
5:06.6
Time
2:36.5
Pace
52
Calories
153
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 110 |
August 15, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 979 | 2:36.5 | 91 | 613 | 19 | 153 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 20 | 153 |
| 5:06.6 | 22 | 2:30.0 | 104 | 656 | 9 | 153 |
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Workout Graph
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