James Parmenter 5:06 row
988
Meters
5:06.0
Time
2:34.8
Pace
52
Calories
154
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 111 |
September 10, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 988 | 2:34.8 | 94 | 624 | 19 | 154 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 20 | 154 |
| 5:06.0 | 17 | 2:56.4 | 64 | 519 | 10 | 154 |
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Workout Graph
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