James Parmenter 5:04 row
981
Meters
5:04.6
Time
2:35.2
Pace
52
Calories
134
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 108 |
September 20, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 981 | 2:35.2 | 94 | 621 | 25 | 134 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 26 | 135 |
| 5:04.6 | 4 | 9:35.0 | 2 | 306 | 0 | 134 |
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Workout Graph
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