James Parmenter 18:55 row
4,040
Meters
18:55.9
Time
2:20.5
Pace
234
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 112 |
October 07, 2025 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:55.9 | 4,040 | 2:20.5 | 126 | 741 | 234 | 22 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 22 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 23 |
| 18:55.9 | 831 | 2:21.9 | 122 | 717 | 47 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.