James Parmenter 18:55 row
4,040
Meters
18:55.9
Time
2:20.5
Pace
234
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 112 |
October 07, 2025 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.9 | 4,040 | 2:20.5 | 126 | 733 | 22 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 22 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 |
| 18:55.9 | 831 | 2:21.9 | 122 | 721 | 21 |
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Workout Graph
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