James Parmenter 5:21 row
881
Meters
5:21.9
Time
3:02.6
Pace
43
Calories
127
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 108 |
October 10, 2025 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.9 | 881 | 3:02.6 | 57 | 497 | 22 | 127 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 23 | 127 |
| 5:21.9 | 56 | 3:15.5 | 47 | 461 | 13 | 127 |
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Workout Graph
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