James Parmenter 4:04 row
858
Meters
4:04.8
Time
2:22.6
Pace
50
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 112 |
November 11, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 858 | 2:22.6 | 121 | 714 | 23 | 142 |
| 4:04.8 | 858 | 2:22.6 | 121 | 714 | 23 | 142 |
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Workout Graph
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