James Parmenter 4:42 row
879
Meters
4:42.0
Time
2:40.4
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 113 |
December 19, 2025 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.0 | 879 | 2:40.4 | 85 | 591 | 50 | 21 |
| 4:42.0 | 879 | 2:40.4 | 85 | 591 | 50 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.