James Parmenter 10:02 row

2,189

Meters

10:02.5

Time

2:17.6

Pace

130

Calories

162

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate18
Stroke Count191
Drag Factor122

December 21, 2025 07:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:02.5 2,189 2:17.6 134 762 130 18 162
5:00.0 1,044 2:23.6 118 706 59 19 148
10:00.0 1,139 2:11.6 153 827 71 19 170
10:02.5 6 3:28.3 39 433 0 0 170

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Workout Graph

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