James Parmenter 10:03 row
2,162
Meters
10:03.7
Time
2:19.6
Pace
132
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 110 |
December 24, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.7 | 2,162 | 2:19.6 | 129 | 742 | 132 | 23 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 53 | 24 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 79 | 24 |
| 10:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 0 |
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Workout Graph
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