James Parmenter 5:26 row
977
Meters
5:26.2
Time
2:46.9
Pace
53
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 112 |
December 26, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.2 | 977 | 2:46.9 | 75 | 558 | 22 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 23 |
| 5:26.2 | 91 | 2:23.9 | 117 | 703 | 14 |
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Workout Graph
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