James Parmenter 5:57 row
1,111
Meters
5:57.6
Time
2:40.9
Pace
61
Calories
132
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 112 |
December 30, 2025 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:57.6 | 1,111 | 2:40.9 | 84 | 588 | 61 | 23 | 132 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 51 | 25 | 139 |
| 5:57.6 | 185 | 2:35.6 | 93 | 619 | 10 | 18 | 125 |
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Workout Graph
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