James Parmenter 9:33 row
1,932
Meters
9:33.8
Time
2:28.4
Pace
110
Calories
147
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 108 |
January 13, 2026 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:33.8 | 1,932 | 2:28.4 | 107 | 667 | 110 | 21 | 147 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 52 | 25 | 145 |
| 9:33.8 | 980 | 2:19.6 | 128 | 741 | 58 | 18 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.