James Parmenter 1000m row
1,000
Meters
3:41.0
Time
1:50.5
Pace
74
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 114 |
January 19, 2026 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1205 | 74 | 29 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1145 | 14 | 30 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1213 | 15 | 28 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1213 | 15 | 30 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1224 | 15 | 30 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1232 | 15 | 30 |
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Workout Graph
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