James Parmenter 9:11 row

2,286

Meters

9:11.6

Time

2:00.6

Pace

156

Calories

183

Heart Rate

Average Watts199
Calories Per Hour985
Stroke Rate26
Stroke Count240
Drag Factor115

January 20, 2026 05:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:11.6 2,286 2:00.6 199 985 26 183
5:00.0 1,279 1:57.2 217 1046 27 181
9:11.6 1,008 2:04.8 180 919 25 185

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Workout Graph

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