James Parmenter 1:40 row
244
Meters
1:40.2
Time
3:25.3
Pace
12
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 16 |
| Stroke Count | 26 |
| Drag Factor | 116 |
February 03, 2026 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40.2 | 244 | 3:25.3 | 40 | 439 | 12 | 16 |
| 1:40.2 | 245 | 3:24.4 | 41 | 440 | 12 | 16 |
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Workout Graph
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