James Parmenter 7:44 row
1,644
Meters
7:44.5
Time
2:21.2
Pace
96
Calories
150
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 153 |
| Drag Factor | 107 |
February 05, 2026 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.5 | 1,644 | 2:21.2 | 124 | 727 | 96 | 20 | 150 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 20 | 150 |
| 7:44.5 | 593 | 2:18.7 | 131 | 751 | 36 | 20 | 151 |
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Workout Graph
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