James Parmenter 5:05 row
954
Meters
5:05.2
Time
2:39.9
Pace
49
Calories
147
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 15 |
| Stroke Count | 82 |
| Drag Factor | 109 |
February 05, 2026 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.2 | 954 | 2:39.9 | 86 | 594 | 49 | 15 | 147 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 16 | 147 |
| 5:05.2 | 14 | 3:05.7 | 55 | 488 | 0 | 0 | 147 |
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Workout Graph
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