James Parmenter 5:07 row
1,028
Meters
5:07.0
Time
2:29.3
Pace
57
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 112 |
February 06, 2026 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,028 | 2:29.3 | 105 | 661 | 57 | 19 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 56 | 20 |
| 5:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.