James Parmenter 5:05 row
965
Meters
5:05.1
Time
2:38.0
Pace
54
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 113 |
February 13, 2026 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.1 | 965 | 2:38.0 | 89 | 604 | 54 | 24 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 54 | 25 |
| 5:05.1 | 16 | 2:39.3 | 86 | 597 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.