James Parmenter 5:14 row
1,017
Meters
5:14.4
Time
2:34.5
Pace
58
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 111 |
February 16, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.4 | 1,017 | 2:34.5 | 95 | 626 | 58 | 22 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 55 | 23 |
| 5:14.4 | 52 | 2:18.4 | 132 | 753 | 3 | 12 |
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Workout Graph
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