James Parmenter 3:00 row
826
Meters
3:00.0
Time
1:48.9
Pace
60
Calories
181
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 113 |
February 26, 2026 05:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 60 | 31 | 181 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 31 | 170 |
| 2:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 31 | 186 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 31 | 188 |
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Workout Graph
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