James Parmenter 5:05 row
977
Meters
5:05.3
Time
2:36.2
Pace
51
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 56 |
February 26, 2026 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 977 | 2:36.2 | 92 | 615 | 51 | 19 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 20 |
| 5:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 0 |
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