James Parmenter 1:56 row

260

Meters

1:56.5

Time

3:44.0

Pace

13

Calories

139

Heart Rate

Average Watts31
Calories Per Hour407
Stroke Rate15
Stroke Count30
Drag Factor113

March 17, 2026 05:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:56.5 260 3:44.0 31 407 13 15 139
1:56.5 261 3:43.1 31 408 13 15 139

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Workout Graph

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