James Parmenter 7:05 row
1,262
Meters
7:05.0
Time
2:48.3
Pace
57
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 111 |
March 17, 2026 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.0 | 1,262 | 2:48.3 | 73 | 552 | 57 | 17 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 35 | 17 |
| 7:05.0 | 404 | 2:34.7 | 95 | 625 | 22 | 19 |
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Workout Graph
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