James Parmenter 17:49 row
3,771
Meters
17:49.1
Time
2:21.7
Pace
226
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 109 |
March 20, 2026 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:49.1 | 3,771 | 2:21.7 | 123 | 761 | 226 | 21 |
| 5:00.0 | 836 | 2:59.4 | 61 | 528 | 44 | 23 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 20 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 20 |
| 17:49.1 | 673 | 2:05.6 | 177 | 936 | 44 | 24 |
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Workout Graph
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