James Parmenter 17:49 row

3,771

Meters

17:49.1

Time

2:21.7

Pace

226

Calories

Average Watts123
Calories Per Hour722
Stroke Rate21
Stroke Count380
Drag Factor109

March 20, 2026 06:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:49.1 3,771 2:21.7 123 722 226 21
5:00.0 836 2:59.4 61 508 44 23
10:00.0 1,122 2:13.6 146 804 68 20
15:00.0 1,140 2:11.5 154 828 70 20
17:49.1 673 2:05.6 177 907 44 24

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Workout Graph

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