James Parmenter 5:03 row
936
Meters
5:03.9
Time
2:42.3
Pace
51
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 109 |
March 21, 2026 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.9 | 936 | 2:42.3 | 82 | 581 | 51 | 23 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 51 | 24 |
| 5:03.9 | 5 | 6:30.0 | 6 | 320 | 0 | 0 |
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Workout Graph
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