James Parmenter 1:23 row
260
Meters
1:23.8
Time
2:41.1
Pace
14
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 18 |
| Stroke Count | 25 |
| Drag Factor | 109 |
March 30, 2026 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.8 | 260 | 2:41.1 | 84 | 587 | 14 | 18 |
| 1:23.8 | 260 | 2:41.1 | 84 | 587 | 14 | 18 |
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Workout Graph
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