James Parmenter 5:10 row
869
Meters
5:10.3
Time
2:58.5
Pace
46
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 112 |
April 03, 2026 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.3 | 869 | 2:58.5 | 61 | 511 | 46 | 23 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 44 | 24 |
| 5:10.3 | 32 | 2:40.9 | 84 | 588 | 2 | 12 |
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Workout Graph
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