James Parmenter 1000m row
1,000
Meters
3:26.4
Time
1:43.2
Pace
80
Calories
166
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 34 |
| Stroke Count | 118 |
| Drag Factor | 113 |
April 30, 2026 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.4 | 1,000 | 1:43.2 | 318 | 1395 | 80 | 34 | 166 |
| 0:50.9 | 250 | 1:41.8 | 332 | 1441 | 20 | 35 | 159 |
| 0:51.5 | 500 | 1:43.0 | 320 | 1402 | 20 | 33 | 166 |
| 0:51.9 | 750 | 1:43.8 | 313 | 1377 | 20 | 34 | 168 |
| 0:52.1 | 1,000 | 1:44.2 | 309 | 1364 | 20 | 36 | 173 |
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Workout Graph
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