James Parmenter 18:02 row
4,006
Meters
18:02.5
Time
2:15.1
Pace
243
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 366 |
| Drag Factor | 111 |
May 25, 2026 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:02.5 | 4,006 | 2:15.1 | 142 | 808 | 243 | 20 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 19 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 19 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 22 |
| 18:02.5 | 678 | 2:14.5 | 144 | 828 | 42 | 22 |
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Workout Graph
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