James Parmenter 5:13 row
912
Meters
5:13.0
Time
2:51.6
Pace
49
Calories
121
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 111 |
July 02, 2026 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.0 | 912 | 2:51.6 | 69 | 563 | 49 | 22 | 121 |
| 5:00.0 | 870 | 2:52.4 | 68 | 564 | 47 | 23 | 121 |
| 5:13.0 | 43 | 2:31.1 | 101 | 553 | 2 | 14 | 121 |
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Workout Graph
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