James Parmenter 6:19 row
1,196
Meters
6:19.1
Time
2:38.4
Pace
67
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 110 |
July 31, 2026 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:19.1 | 1,196 | 2:38.4 | 88 | 636 | 67 | 23 |
| 5:00.0 | 897 | 2:47.2 | 75 | 576 | 48 | 24 |
| 6:19.1 | 300 | 2:11.8 | 153 | 864 | 19 | 23 |
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Workout Graph
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