James Parmenter 5:09 row
922
Meters
5:09.7
Time
2:47.9
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 108 |
August 03, 2026 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.7 | 922 | 2:47.9 | 74 | 581 | 50 | 23 |
| 5:00.0 | 888 | 2:48.9 | 73 | 576 | 48 | 24 |
| 5:09.7 | 34 | 2:22.6 | 121 | 742 | 2 | 12 |
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Workout Graph
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