James Parmenter 2:56 row
488
Meters
2:56.7
Time
3:01.0
Pace
24
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 111 |
August 06, 2026 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.7 | 488 | 3:01.0 | 59 | 488 | 24 | 17 |
| 2:56.7 | 489 | 3:00.6 | 59 | 488 | 24 | 17 |
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Workout Graph
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