James Parmenter 5:10 row
964
Meters
5:10.2
Time
2:40.8
Pace
53
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 110 |
August 10, 2026 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.2 | 964 | 2:40.8 | 84 | 615 | 53 | 23 | 124 |
| 5:00.0 | 930 | 2:41.2 | 83 | 612 | 51 | 24 | 123 |
| 5:10.2 | 34 | 2:30.0 | 104 | 705 | 2 | 12 | 125 |
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Workout Graph
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