James Parmenter 5:01 row
1,121
Meters
5:01.2
Time
2:14.3
Pace
68
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 111 |
August 14, 2026 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,121 | 2:14.3 | 144 | 812 | 68 | 22 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 23 |
| 5:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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