James Parmenter 10000m row
10,000
Meters
47:00.0
Time
2:21.0
Pace
582
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 16 |
| Stroke Count | 790 |
| Drag Factor | 111 |
August 15, 2026 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:00.0 | 10,000 | 2:21.0 | 125 | 742 | 582 | 16 |
| 4:50.3 | 1,000 | 2:25.1 | 114 | 694 | 56 | 17 |
| 4:44.1 | 2,000 | 2:22.0 | 122 | 734 | 58 | 17 |
| 4:42.7 | 3,000 | 2:21.3 | 124 | 738 | 58 | 17 |
| 4:39.7 | 4,000 | 2:19.8 | 128 | 759 | 59 | 17 |
| 4:42.4 | 5,000 | 2:21.2 | 124 | 739 | 58 | 17 |
| 4:41.6 | 6,000 | 2:20.8 | 125 | 741 | 58 | 16 |
| 4:41.4 | 7,000 | 2:20.7 | 126 | 754 | 59 | 17 |
| 4:42.4 | 8,000 | 2:21.2 | 124 | 739 | 58 | 17 |
| 4:37.8 | 9,000 | 2:18.9 | 131 | 764 | 59 | 17 |
| 4:37.5 | 10,000 | 2:18.7 | 131 | 765 | 59 | 17 |
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Workout Graph
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