James Parmenter 10:01 BikeErg
4,239
Meters
10:01.0
Time
2:21.7
Pace
122
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 57 |
| Revolution Count | 573 |
| Power/kg | 1.43 |
| Drag Factor | 92 |
September 20, 2026 07:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:01.0 | 4,239 | 2:21.7 | 123 | 730 | 122 | 57 | 147 |
| 5:00.0 | 1,964 | 2:32.7 | 98 | 636 | 53 | 53 | 141 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 828 | 69 | 61 | 150 |
| 10:01.0 | 7 | 2:22.8 | 120 | 713 | 0 | 61 | 150 |
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Workout Graph
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