James Parmenter 10:00 BikeErg
4,741
Meters
10:00.0
Time
2:06.5
Pace
151
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 61 |
| Revolution Count | 610 |
| Power/kg | 2.02 |
| Drag Factor | 159 |
September 22, 2026 06:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,741 | 2:06.5 | 173 | 906 | 151 | 61 | 152 |
| 2:00.0 | 961 | 2:04.8 | 180 | 900 | 30 | 61 | 150 |
| 4:00.0 | 962 | 2:04.7 | 180 | 930 | 31 | 62 | 150 |
| 6:00.0 | 963 | 2:04.6 | 181 | 930 | 31 | 62 | 152 |
| 8:00.0 | 960 | 2:05.0 | 179 | 900 | 30 | 62 | 154 |
| 10:00.0 | 895 | 2:14.0 | 145 | 870 | 29 | 58 | 157 |
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Workout Graph
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