James Parmenter 5:06 row
936m
Meters
5:06.8
Time
2:43.8
Pace
48
Calories
84
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 114 |
December 20, 2023 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 936m | 2:43.8 | 80 | 573 | 20 | 84 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 21 | 84 |
| 5:06.8 | 20m | 2:50.0 | 71 | 545 | 9 |
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Workout Graph
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