James Parmenter 10:05 row
2,015m
Meters
10:05.6
Time
2:30.2
Pace
110
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 113 |
January 07, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,015m | 2:30.2 | 103 | 654 | 18 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 20 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 10:05.6 | 17m | 2:44.7 | 78 | 569 | 0 |
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Workout Graph
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