James Parmenter 5:05 row
1,058m
Meters
5:05.7
Time
2:24.4
Pace
59
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 114 |
January 07, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,058m | 2:24.4 | 116 | 699 | 18 | 133 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 153 |
| 5:05.7 | 12m | 3:57.5 | 26 | 389 | 0 | 114 |
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Workout Graph
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